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Welcome to Lexington Family Chiropractic!

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How to Choose the Right Pillow for You.

Posted on 10-29-2015

Have you ever watched a baby or toddler sleep? The wild positions they manage to fall asleep in are unbelievable. It is hard to imagine being able to sleep in awkward poses without waking up to some m...

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Help! I Threw Out My Back!

Posted on 10-26-2015

You were out in the yard raking when, oh no!  You bend over to pick up your rake and your back is suddenly in terrible pain!  "I've thrown out my back!" you think,but what does...

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Tricks to Getting Out of Bed Without Causing Back Pain

Posted on 10-23-2015

Chronic back pain is often the most severe when sitting or standing, so resting in bed is frequently the ideal way to fight the discomfort. However, too much time in bed can be counterproductive and g...

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Are You In Pain? Lexington Family Chiropractic Can Help

Posted on 10-19-2015

Chiropractic Care Did you know that Chiropractic care is a form of alternative medicine? Many are surprised to learn that this type of care has been around since the 19th century. If you are lookin...

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Pain Relief Through Strength Training

Posted on 10-15-2015

It is no longer necessary to accept the inevitable aches and pains associated with the aging process.  Healthy individuals in their 40s, 50s, 60s and even 70s have found strength training can pro...

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All About Migraines Part I: Causes and Triggers

Posted on 10-11-2015

Google defines a migraine as "a recurrent throbbing headache that typically affects one side of the head and is often accompanied by nausea and disturbed vision." In every day talk, people t...

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3 Tips to Selecting a Top Chiropractor

Posted on 10-08-2015

So you’ve made the decision to see a chiropractor for treatment related to chronic pain or an automobile accident.  You’re in good hands!  Chiropractors are extensively trai...

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Massage Therapy Found to Help Cancer Patients with Pain Relief

Posted on 10-05-2015

Cancer patients deal with a whole host of issues, from physical to emotional. Anyone who has gone through or helped a friend or family member walk down that path knows that anything to make it easier ...

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The Link Between Back Pain and Depression

Posted on 10-02-2015

A new study published in Anesthesiology suggests that those who suffer from depression and anxiety are more likely to suffer from back pain, compared with depression-free individua...

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