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Welcome to Lexington Family Chiropractic!

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Lowering Blood Pressure Using Chiropractic Adjustments

Posted on 12-28-2015

Stress, poor diet, and lack of exercise, are the three major causes of high blood pressure. High blood pressure increases the risk of heart disease and stroke if not managed properly. In order to stay...

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Finding Headache Relief Through the Power of Love

Posted on 12-23-2015

Director of the Yale Prevention Research Center, David Katz, M.D., has recently discovered an alternative method to finding headache relief: a massage from a loved one. In a recent piece he wrote f...

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3 Surprising Ways that Chiropractic Adjustments Can Help with Your Heel and Arch Pain

Posted on 12-21-2015

When you think of visiting a chiropractor, it's likely you're thinking of pains in your back and neck. Chiropractic adjustments can have a wealth of benefits across your body though - even in ...

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Winter Sports And Your Spine

Posted on 12-18-2015

Winter, the season of slips and falls is here and with it comes skiing, ice skating, sledding, and many other winter sports. It's the perfect time to discuss winter sports and your spine. P...

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What is Causing Your Poor Posture?

Posted on 12-13-2015

Throughout history parents have been telling their children not to slouch. However, the lesson hasn't been sticking, as maintaining proper posture remains a problem for the majority of people. ...

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Master Manipulation: The History of Chiropractic Care

Posted on 12-10-2015

Although the history of chiropractic care dates back long before the beginning of recorded time, Daniel David Palmer of Davenport, Iowa, is officially credited with the main-stream implementation of t...

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An Overview of your Spine

Posted on 12-07-2015

The spine, like so much of the human body, is a highly complex system which has an impact on every other part of the body. Here's a brief overview of spinal anatomy. Two main components ...

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Neck Pain Treatment for the New Age

Posted on 12-03-2015

Your neck begins at the base of your skull and has seven small vertebrae that support the weight of your head. The ability to rotate your neck in so many directions with around 11 pounds of weight on ...

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